In general, the normal range for vitamin B12 is around 200 to 900 picograms per milliliter (pg/ml)
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It appears that maintaining adequate blood levels of the vitamin, like through supplementation, does improve birth outcomes ( SUMMARY A vitamin B12 deficiency can cause a range of mild to severe side effects, including anemia, weakness and fatigue, and birth defects in infants
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Its sequence is alanine-histidine-lysine bound to a copper(II) ion